{"id":769,"date":"2021-03-16T15:03:58","date_gmt":"2021-03-16T15:03:58","guid":{"rendered":"https:\/\/bodyheartsoulworker.com\/inside\/"},"modified":"2021-03-19T11:47:16","modified_gmt":"2021-03-19T11:47:16","slug":"inside","status":"publish","type":"post","link":"https:\/\/bodyheartsoulworker.com\/de\/inside\/","title":{"rendered":"inwendig"},"content":{"rendered":"

[et_pb_section fb_built=“1″ fullwidth=“on“ admin_label=“Section“ _builder_version=“4.9.0″ _module_preset=“default“][et_pb_fullwidth_post_title meta=“off“ featured_image=“off“ text_color=“light“ admin_label=“Fullwidth Post Title“ _builder_version=“4.9.2″ _dynamic_attributes=“background_image“ _module_preset=“default“ title_font_size=“50px“ background_image=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@“ height=“300px“ title_text_shadow_style=“preset3″ title_text_shadow_color=“#000000″ text_shadow_style=“preset3″ text_shadow_blur_strength=“0.29em“ text_shadow_color=“#000000″][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.9.2″ custom_margin=“0px||0px||false|false“ custom_padding=“0px||0px||false|false“][et_pb_row _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_margin=“|auto|1px|auto||“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.9.2″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ hover_enabled=“0″ sticky_enabled=“0″]Wie es sich anf\u00fchlen kann, durch Sexological Bodywork zu heilen<\/strong><\/p>\n

Du sagst, es ist wie unter Wasser zu sein. Ich schwimme, tauche in mich, Reaktionen, Sensationen. Die tiefe, unbekannte Weite meines inneren Ozeans.
\nEs ist dunkel, kalt. Langsam. Stumm. Ohrenbet\u00e4ubende Stille. Fast Stillstand. Warme lichtdurchtr\u00e4nkte Oberstr\u00f6me. Hineingeatmet. Tropfen f\u00fcr Tropfen. Titration.
\nTropfen wie Lava von Peles Berg in den Ozean.
\nWo jetzt Wasser ist, war zuvor Eis.
\nUnd wenn Eis schmilzt, bringt es die erstarrte Landschaft zum Zittern. Eisbeben.
\n\u00dcberlauf. Salzig.<\/p>\n

Du sagst, es ist wie unter Wasser zu sein. Alles ist still, verlangsamt, eine Blase in der Zeit. Kosmos im Kosmos. Ich folge deiner Stimme meinem Atem meiner Aufmerksamkeit meiner Energie. Finde Licht, um mich in der Tiefe der Wasser daran zu w\u00e4rmen. Trage das Licht dahin, wo es starr ist. Wo Frost ist. Wo Gef\u00fchle in Eis eingeschlossen warten wie Skulpturen, die meine Geschichte erz\u00e4hlen. Ich umarme sie, ganz sanft, hauche ihnen Leben ein, halte sie z\u00e4rtlich, wenn sie zerbrechlich, blass und jung , geschl\u00fcpft, ins Leben zur\u00fcckkehren. Halte sie z\u00e4rtlich, gehalten durch dich, Atem \u2013 Stimme \u2013 Energie. Vier H\u00e4nde halten Entsetzen, Trauer, Angst.
\nGehalten, ganz manifest. Nicht \u2013 zu schwer sein. Nicht \u2013 allein sein mit Schmerz und Trauer.
\nVerbunden. Gehalten. Sein d\u00fcrfen. Leicht sein d\u00fcrfen. Nicht alles allein halten m\u00fcssen.
\nVertrauen, loslassen, sein lassen, sein.
\nEs l\u00f6st sich.
\nSchmerz.
\nFrieden.<\/p>\n

Atmen in verschlossene R\u00e4ume.
\nHineinatmen.
\nAusatmen.
\nAusdehnen.
\nWeit werden.<\/p>\n

Seebeben.
\nFlut.
\n\u00dcberlauf.
\nUngeweinte Tr\u00e4nen dr\u00e4ngen ans Licht auf dieser Insel, golden, safer space im safer space.<\/p>\n

Lost. In meinem eigenen Schatten, meinem Wasser, meiner Qual, meine Angst.
\nSprechen ins Nichts, in die dunkle innere Leere Weite, keine Richtung. Bist du noch da? \u2013 Ja.
\nRettungsleine.<\/p>\n

 <\/p>\n

viel Dankbarkeit daf\u00fcr, dass du mein Buddy Diver & meine Rettungsleine bist, und f\u00fcr all deine Heilarbeit @Judith<\/a><\/p>\n

 [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Wie es sich anf\u00fchlen kann, durch Sexological Bodywork zu heilen<\/p>\n","protected":false},"author":2,"featured_media":716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

about wounded pattern and healing within queer & womxn \u2013 lesbian \u2013 inter \u2013 trans people relationships<\/strong><\/p>\n\n\n\n

refering to a post of @_the_open_space_ (instagram):
\"When we illuminate that disconnection from self and others (oftentimes a response to trauma or on-going stressors) is also an orchestred & intentional effort exerted by systems of oppression to keep us in a survival mode, (re)connection inside of relationship can be a radical act of reclamation & (re)imagining.\"<\/em><\/p>\n\n\n\n

I lately think a lot about wounded pattern within queer & womxn - lesbian - inter - trans people relationships as well as toxic dynamics within our scene(s). How trauma and internalised oppression play into hands of existing power structures. \u2018Divide and conquer\u2019 even in private and safe(r) spaces, by intruding our minds, hearts and spirits, eroding our abilities to form, expand in and repair healthy enough bonds. This is epidemic. Holding each other tender and with compassion while healing together, to care for each other, holding space for each other, becomes a political act - individually, in our chosen families, with our loved ones but also as a community - rEVOLution. There are voices out there already who speak about collective healing. There are programs and steps out there which work super well, from which we can learn to move through fear and hurt, coming from surviving to thriving. And so many of us feel the call to heal with words, touch, ritual or holding space. May them become more, may they become louder. Let\u2019s bundle our resources and bring all pieces together. Let\u2019s speak, write, build - let\u2019s find ways to transform our communities to grow and change, becoming truly safe(r) in connection to each other instead of unconsciously reproducing mainstream violence and trigger and re-traumatise each other over and over again. This shit is systemical and therefore in us, each other, our spaces. It sits in our bodies, minds and spirits. Let\u2019s heal it where we can find it, to create a beautiful community which truly fucks the system.
More: https:\/\/www.dailyxtra.com\/why-are-queer-people-so-mean-to-each-other-160978<\/a><\/p>\n","_et_gb_content_width":"1080","footnotes":""},"categories":[11],"tags":[],"class_list":["post-769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\ninwendig - bodyheartsoulworker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodyheartsoulworker.com\/de\/inside\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"inwendig - bodyheartsoulworker\" \/>\n<meta property=\"og:description\" content=\"Wie es sich anf\u00fchlen kann, durch Sexological Bodywork zu heilen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodyheartsoulworker.com\/de\/inside\/\" \/>\n<meta property=\"og:site_name\" content=\"bodyheartsoulworker\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-16T15:03:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-19T11:47:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bodyheartsoulworker.com\/wp-content\/uploads\/2021\/03\/IMG_9939-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2270\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"steff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"steff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/\"},\"author\":{\"name\":\"steff\",\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/#\\\/schema\\\/person\\\/58a0d4cea455c7d47d3f7c69074469e5\"},\"headline\":\"inwendig\",\"datePublished\":\"2021-03-16T15:03:58+00:00\",\"dateModified\":\"2021-03-19T11:47:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/\"},\"wordCount\":488,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_9939-scaled.jpg\",\"articleSection\":[\"blog\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/\",\"url\":\"https:\\\/\\\/bodyheartsoulworker.com\\\/de\\\/inside\\\/\",\"name\":\"inwendig - 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